​何謂一對一伸展?

簡單而言,就是這一個小時內,由我們的教練針對性快速舒緩你的痛症,或放鬆你緊繃的肌肉和筋腱。

一小時的流程:

One Stretching II

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39-43 Hollywood Road, Central,

Hong Kong

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One Stretching III

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